Health Advice

Admittedly, I’m not really in a position to give anyone health advice. BUT if you are rather unfit and have to run a reasonable distance to catch an imminently-departing train, when you eventually get on that train and get seated with seconds to spare, here’s a little tip: in an attempt to disguise from your fellow passengers your shamefully low level of fitness – indicated by your rapidly heaving chest and noisy breathing – DON’T try to hold your breath so that it looks like you aren’t panting like an animal. You’ll just get dizzy and may temporarily look cross-eyed. Just a tip.